That is all. :)
Thursday, February 16, 2012
Jelly Legs
Today I decided I wanted to do some uphill work, because as I have mentioned before, my body has no uphill muscles. So I did a half a mile on my treadmill with just regular jogging, and then I ran up and down my staircase 10 times. My staircase has 16 steps and so with 10 times up and down I ran 160 steps up and 160 down. Now my legs feel like jelly.
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